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[Nicole]
[28 August][Netball] Tagboard
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Credits
©Glamouresque. |
Friday, October 16, 2009
Only when things and people go, do we learn to cherish them. Training finally resumed today. was really worried and scared :/ but i guess it turned out fine(: having not trained for almost a month, fitness level definitely dropped. was timed for 2kmrun first. sigh okay la i guess. haha. after that was taught some dynamic stretching. and then went on with sprints. started to rain while sprinting though.done with sprints and headed to sports hall's ground level to continue with training. trained on our lower body,agility and did strengthenings. after that, debrief and dismissed. was told of _______ ********. couldnt believe what i actually heard. i mean, i find it difficult to accept. but i guess i just have to accept the fact and be glad that at least she's gonna come back. somehow. went back to HGP after training. haha met SinYee at the 72 bus-stop. so qiao whor. hehs(: saw Janice, Joyce, KaiLing and WenChing in the canteen. Was calling Melvin. haha very funny. he told me i very unlucky. lol, but yea i managed to get him back :D finally saw him after a long long time ((: man how SinYee and i miss him. haha. thanks for taking the trouble to make a U-turn though!(: talked to him for quite a while. haha he bully :P anyway went to play netball. but some crappy things happened, which i dont wish to mention cause it only gets me pissed off and agitated, spoiled our mood and we didnt carry on with it D: argh. was just so dumb can. yea anyway left for point after that. blablabla(sorry lazy to elaborate) and left about 7. but still, it was a great time spent with those peeps(: Yesterday, had a great time too(: was the last paper and it was art.lol. after that went out with clique(: thanks girls for the great time together <3 Alrights, cant talk any longer. got to go, bye! (: |
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